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Introduction to Meditation (Zoom) 9/28

  • Furman Drive

Service Description

What you will learn: The benefits of meditation. A very brief history of meditation. Mis-perceptions about meditation. The basics of meditation. Different ways to meditate. Strategies for continuing your meditation practice when the going gets hard. What we will do: Discuss meditation and meditate together. Suggestion: Wear comfortable clothes.

Upcoming Sessions

Contact Details

  • 3159 Furman Drive, Marylhurst, OR, USA

    + 503-794-8542