Spring Forest Qigong Practice Sessions

Spring Forest Qigong is a practice of simple movements, mental focus, breathing and meditation. Join with others each month to practice Active Exercises followed by Meditation. Come when you can.

When: Thursdays beginning Jan. 10 and ending June 12, 2008

Time: 7:00 - 8:15 PM

Facilitator: Sister Emma Holdener, OSF

Cost: $5.00 per session

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Please call 503-794-8542 or Email Us for more information

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